The race, in three figures
The race, in words
Cliff Gay-ya finished 1,502nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:38:50.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sled pull, 3:28 behind the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:54v median +0:34
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Block 02 8:33Running 2 5:16v median +0:12
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Block 03 14:02Running 3 5:50v median +0:23
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Block 04 12:07Running 4 5:58v median +0:32
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Block 05 11:24Running 5 6:06v median +0:24
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Block 06 9:15Running 6 5:52v median +0:19
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Block 07 14:21Running 7 6:05v median +0:33
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Block 08 12:59Running 8 4:22v median +0:05
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.