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Athlete Malaysia

Shahizan Ismail

In 2026, Shahizan Ismail has raced HYROX 9 times at 6 events across 4 categories, the mixed Relay and the men's Individual Open 3 times each. The fastest of 3 in the men's Individual Open is 1:16:35 at Jakarta 2026, a top-10% finish: 130th of 1,653 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:16:35
Jakarta 2026
Doubles Pro · Men
1:18:56
Delhi 2026
Doubles Open · Men
1:04:57
Mumbai 2026

Progress against the field

Shahizan Ismail has dropped 5:51 behind the field from Osaka 2026 to Shanghai 2026.

The races barely moved for everyone else, so 5:27 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Mumbai
    17 Sep 2026
    Relay · Mixed
    1:05:32
    3/69
    Beat 96%
  2. Mumbai
    17 Sep 2026
    Doubles Open · Men
    1:04:57 PB
    21/818
    Beat 97%
  3. Bangkok
    13 Aug 2026
    Relay · Mixed
    1:01:29
    5/204
    Beat 98%
  4. Delhi
    24 Jul 2026
    Relay · Mixed
    1:10:47
    5/70
    Beat 93%
  5. Delhi
    24 Jul 2026
    Doubles Pro · Men
    1:18:56 PB
    50/192
    Beat 74%
  6. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:16:35 PB
    130/1653
    Beat 92%
  7. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:19:31
    105/196
    Beat 46%
  8. Shanghai
    16 May 2026
    Individual Open · Men
    1:22:49
    267/1447
    Beat 82%
    ↑ 106 days after Osaka 2026 5:51 worse than the field Why ↓

    5:27 slower on the clock in a race that was 0:24 faster for everyone: 5:51 lost to the field.

    Compare these two →
  9. Osaka
    30 Jan 2026
    Individual Open · Men
    1:17:22
    169/1119
    Beat 85%

Personal bests, by station

3:58
Mumbai 2026
1:52
Mumbai 2026
2:52
Osaka 2026
2:23
Mumbai 2026
4:35
Mumbai 2026
1:31
Mumbai 2026
2:36
Mumbai 2026
3:34
Mumbai 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:36 3:59
50m Sled Push
4:52 2:28
50m Sled Pull
5:13 2:52
80m Burpee Broad Jump
5:14 3:18
1000m Row
5:29 4:44
200m Farmers Carry
2:27 2:06
100m Sandbag Lunges
5:16 3:57
Wall Balls
6:04 3:50