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Athlete United Kingdom

Dan Larmour

Dan Larmour has raced HYROX 5 times at 4 events since 2025, in 4 categories, most often the mixed Relay (2). 56:58 at Bangkok 2026 is the only finish in the men's Doubles Open, 4th of 1,430 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
56:58
Bangkok 2026
Doubles Open · Mixed
59:08
Bangkok 2026
Individual Pro · Men
1:08:25
Bangkok 2025

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    56:58 PB
    4/1430
    Beat 100%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    59:08 PB
    4/1447
    Beat 100%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    58:08
    4/197
    Beat 98%
  4. Singapore
    28 Jun 2025
    Relay · Mixed
    58:58
    3/244
    Beat 99%
  5. Bangkok
    24 May 2025
    Individual Pro · Men
    1:08:25 PB
    10/223
    Beat 96%

Personal bests, by station

1000m SkiErg
3:42
Bangkok 2026
50m Sled Push
1:27
Bangkok 2026
50m Sled Pull
2:13
Bangkok 2026
80m Burpee Broad Jump
2:12
Bangkok 2026
1000m Row
3:58
Bangkok 2026
200m Farmers Carry
1:19
Bangkok 2026
100m Sandbag Lunges
2:29
Bangkok 2026
Wall Balls
3:29
Bangkok 2026