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Athlete Hong Kong

Katy Mountain

Since 2025, Katy Mountain has raced HYROX 10 times across 3 categories, the mixed Doubles Open and the women's Doubles Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:11:58 at Bangkok 2026, a top-10% finish: 68th of 1,447 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:11:58
Bangkok 2026
Doubles Open · Women
1:18:07
Chiba 2026

Progress against the field

Between Bangkok 1 2026 and Hong Kong 2026, Katy Mountain and Jen Flowers pulled 2:47 ahead of the field.

Over the same races everyone got 0:58 quicker, so 3:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:11:58 PB
    68/1447
    Beat 95%
  2. Chiba
    6 Aug 2026
    Doubles Open · Women
    1:18:07 PB
    65/399
    Beat 84%
  3. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:20:32
    501/1099
    Beat 54%
  4. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:17:24
    127/1011
    Beat 87%
  5. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:26:07
    105/509
    Beat 79%
    ↑ 49 days after Bangkok 1 2026, with Jen Flowers 2:47 better than the field Why ↓

    2:47 better than the field: 3:45 faster on the clock, against 0:58 faster for everyone.

    Compare these two →
  6. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:21:25
    34/421
    Beat 92%
  7. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:29:52
    288/1175
    Beat 76%
  8. Hong Kong
    26 Jul 2025
    Relay · Women
    1:33:30
    47/166
    Beat 72%
  9. Bangkok
    24 May 2025
    Relay · Women
    1:20:27
    7/65
    Beat 89%
  10. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:25:09
    192/625
    Beat 69%

Personal bests, by station

4:13
Bangkok 2026
1:50
Hong Kong 2026
1:38
Singapore 2026
2:56
Jakarta 2026
4:45
Bangkok 2026
1:37
Bangkok 2026
3:27
Chiba 2026
3:58
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:44 4:13
50m Sled Push
2:50 1:50
50m Sled Pull
4:01 1:38
80m Burpee Broad Jump
4:00 2:56
1000m Row
6:23 4:45
200m Farmers Carry
2:06 1:37
100m Sandbag Lunges
6:01 3:27
Wall Balls
6:00 3:58