Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Katy Mountain & Jen Flowers & Adriana Sie & Maddie Trussel — Hong Kong 2025

W 40+ n = 166
Finish · net time
1:33:30
−6:18 v median 1:39:48
Women
47/166
40+
7
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:48
v median
14/166
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
159/166
Rank

The race, in words

In the Relay division at Hong Kong 2025, Katy Mountain & Jen Flowers & Adriana Sie & Maddie Trussel crossed the line in 1:33:30: 47th of 166 women's teams, faster than 72% of the field.

The burpee broad jumps were where this race was made, 1:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:03 behind the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:17
    v median −0:11
    1000m SkiErg 5:20
    v median −0:32
  2. Block 02 7:51
    Running 2 5:42
    v median +0:10
    50m Sled Push 2:09
    v median −1:13
  3. Block 03 11:36
    Running 3 5:12
    v median −0:18
    50m Sled Pull 6:24
    v median +0:09
  4. Block 04 9:55
    Running 4 5:23
    v median −0:03
    80m Burpee Broad Jump 4:32
    v median −1:48
  5. Block 05 11:25
    Running 5 5:45
    v median −0:08
    1000m Row 5:40
    v median +0:06
  6. Block 06 7:26
    Running 6 5:39
    v median −0:23
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 14:29
    Running 7 6:02
    v median +0:02
    100m Sandbag Lunges 8:27
    v median +3:03
  8. Block 08 10:53
    Running 8 5:42
    v median −0:20
    Wall Balls 5:11
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:28 0:53
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
1:38
0:15 1:23
B5 · 1000m Row
2:02
0:23 1:39
B6 · 200m Farmers Carry
2:22
0:48 1:34
B7 · 100m Sandbag Lunges
2:10
0:32 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166