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Athlete United Kingdom

Zac Brooks

Since 2024, Zac Brooks has raced HYROX 12 times across 2 categories, the men's Individual Pro most often (7). 1:06:06 at Hong Kong 2026 is the fastest of 7 in the men's Individual Pro, 17th of 301 men and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Pro · Men
1:06:06
Hong Kong 2026
Individual Open · Men
1:06:26
Singapore Expo 2025

Progress against the field

From Brisbane 2025 to Perth 2025, Zac Brooks got 0:24 faster than the field.

Over the same races everyone got 4:08 quicker, so 4:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Perth 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Chiba
    6 Aug 2026
    Individual Pro · Men
    1:08:36
    29/295
    Beat 90%
    ↑ 90 days after Hong Kong 2026 3:15 worse than the field Why ↓

    2:30 slower on the clock in a race that was 0:45 faster for everyone: 3:15 lost to the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:06:06 PB
    17/301
    Beat 94%
  3. Bengaluru
    11 Apr 2026
    Individual Pro · Men
    1:11:03
    9/277
    Beat 97%
  4. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:11:34
    65/444
    Beat 85%
  5. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:13:57
    42/251
    Beat 83%
  6. Perth
    5 Sep 2025
    Individual Open · Men
    1:07:55
    41/548
    Beat 93%
    ↑ 63 days after Sydney 2025 0:07 worse than the field Why ↓

    Moved with the field: 0:04 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  7. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:13:22
    35/196
    Beat 82%
  8. Sydney
    4 Jul 2025
    Individual Open · Men
    1:07:59
    170/1587
    Beat 89%
    ↑ 125 days after Brisbane 2025 0:31 better than the field Why ↓

    0:31 better than the field: 4:28 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  9. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:12:27
    214/1368
    Beat 84%
  10. Melbourne
    Date unknown
    Individual Pro · Men
    1:13:59
    254/740
    Beat 66%
  11. Singapore Expo
    Date unknown
    Individual Open · Men
    1:06:26 PB
    16/1182
    Beat 99%
  12. Melbourne
    Date unknown
    Individual Open · Men
    1:17:45
    392/1529
    Beat 74%

Personal bests, by station

3:54
Brisbane 2025
1:38
Melbourne 2024
3:21
Singapore Expo 2025
2:19
Chiba 2026
4:10
Bangkok 1 2026
1:16
Singapore Expo 2025
3:08
Singapore Expo 2025
4:38
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:13 3:54
50m Sled Push
4:00 1:38
50m Sled Pull
6:40 3:21
80m Burpee Broad Jump
5:15 2:19
1000m Row
4:45 4:10
200m Farmers Carry
1:44 1:16
100m Sandbag Lunges
5:05 3:08
Wall Balls
6:44 4:38