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Athlete Hong Kong

Rui Liu

Since 2025, Rui Liu has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:29:07 at Chiba 2026 is the fastest of 5 in the men's Individual Open, 380th of 927 men and ahead of 59% of the field. On the clock, that is 4:36 faster than the first of them, at Taipei 2026.

Best finish, by category
Individual Open · Men
1:29:07
Chiba 2026
Doubles Open · Men
1:30:06
Hong Kong 2025

Progress against the field

From Taipei 2026 to Hong Kong 2026, Rui Liu got 3:10 faster than the field.

Over the same races everyone got 0:30 quicker, so 3:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:30:09
    251/665
    Beat 62%
  2. Chiba
    6 Aug 2026
    Individual Open · Men
    1:29:07 PB
    380/927
    Beat 59%
  3. Shanghai
    16 May 2026
    Individual Open · Men
    1:30:04
    479/1447
    Beat 67%
  4. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:03
    509/1490
    Beat 66%
    ↑ 69 days after Taipei 2026 3:10 better than the field Why ↓

    3:10 better than the field: 3:40 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Taipei
    28 Feb 2026
    Individual Open · Men
    1:33:43
    369/852
    Beat 57%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:30:06 PB
    481/902
    Beat 47%

Personal bests, by station

4:19
Hong Kong 2025
1:57
Hong Kong 2025
4:11
Hong Kong 2025
3:59
Hong Kong 2025
4:56
Hong Kong 2025
1:51
Hong Kong 2025
4:18
Hong Kong 2025
3:57
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:38
50m Sled Push
6:24 3:04
50m Sled Pull
6:13 5:00
80m Burpee Broad Jump
6:59 5:57
1000m Row
5:34 5:13
200m Farmers Carry
2:59 2:15
100m Sandbag Lunges
5:09 4:27
Wall Balls
9:11 6:54