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Shanghai / HYROX / Season 8 (2025/26)

Liu, Rui

HKG M 30-34 n = 0
Finish · net time
1:30:04
Field
479/1447
30-34
162
Field beaten
67%

The race, in three figures

Run total
37:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:41
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 10:28
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 6:24
    v median —
  3. Block 03 10:38
    Running 3 4:26
    v best lap +0:22
    50m Sled Pull 6:12
    v median —
  4. Block 04 11:37
    Running 4 4:38
    v best lap +0:34
    80m Burpee Broad Jump 6:59
    v median —
  5. Block 05 9:46
    Running 5 4:33
    v best lap +0:29
    1000m Row 5:13
    v median —
  6. Block 06 6:49
    Running 6 4:34
    v best lap +0:30
    200m Farmers Carry 2:15
    v median —
  7. Block 07 9:08
    Running 7 4:40
    v best lap +0:36
    100m Sandbag Lunges 4:28
    v median —
  8. Block 08 12:32
    Running 8 5:38
    v best lap +1:34
    Wall Balls 6:54
    v median —

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
1:44
0:20 1:24
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:28
0:20 1:08
B6 · 200m Farmers Carry
1:40
1:04 0:36
B7 · 100m Sandbag Lunges
2:07
1:19 0:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field