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Rui Liu

HKG M 30-34 n = 1490
Finish · net time
1:30:03
−7:04 v median 1:37:07
Men
509/1490
30-34
143/389
Field beaten
66%

The race, in three figures

Field beaten
80%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
359/1490
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
910/1490
Rank

The race, in words

1:30:03 at Hong Kong 2026 put Rui Liu 509th of 1,490 men in the Open division, ahead of 66% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

An improvement of 3:40 on Taipei 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:12
    v median −0:35
    v median −0:04
  2. Block 02 6:57
    Running 2 3:53
    v median −0:38
    v median −0:13
  3. Block 03 9:19
    Running 3 4:02
    v median −0:46
    v median −0:13
  4. Block 04 11:07
    Running 4 4:19
    v median −0:33
    v median +0:31
  5. Block 05 9:41
    Running 5 4:27
    v median −0:32
    1000m Row 5:14
    v median +0:08
  6. Block 06 7:09
    Running 6 4:26
    v median −0:30
    v median +0:12
  7. Block 07 9:40
    Running 7 4:31
    v median −0:25
    v median −1:01
  8. Block 08 15:01
    Running 8 6:05
    v median −1:00
    Wall Balls 8:56
    v median −0:08

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
2:36
0:45 1:51
B5 · 1000m Row
1:29
0:38 0:51
B6 · 200m Farmers Carry
2:10
1:17 0:53
B7 · 100m Sandbag Lunges
2:54
2:00 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490