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Athlete France

Francois Rai

Since 2024, Francois Rai has raced HYROX 10 times at 8 events across 5 categories, the mixed Doubles Open and the men's Doubles Pro 3 times each. 1:14:40 at Bangkok 2025 is the fastest of 3 in the mixed Doubles Open, 58th of 416 mixed teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:40
Bangkok 2025
Doubles Pro · Men
1:05:34
Shanghai 2025
Individual Open · Men
1:29:09
Mumbai 2026
Doubles Open · Men
1:10:59
Beijing 2024

Every race

10 races · 8 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:29:09 PB
    82/658
    Beat 88%
  2. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:23:31
    90/373
    Beat 76%
  3. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    1:08:55
    40/142
    Beat 72%
  4. Wuhan
    11 Apr 2026
    Doubles Pro · Men
    1:09:53
    18/67
    Beat 73%
  5. Shanghai
    22 Nov 2025
    Relay · Men
    1:01:00
    15/112
    Beat 87%
  6. Shanghai
    22 Nov 2025
    Doubles Pro · Men
    1:05:34 PB
    25/107
    Beat 77%
  7. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:14:40 PB
    58/416
    Beat 86%
  8. Beijing
    16 Nov 2024
    Doubles Open · Men
    1:10:59 PB
    5/58
    Beat 91%
  9. Beijing
    16 Nov 2024
    Relay · Men
    1:17:37
    10/23
    Beat 57%
  10. Singapore
    Date unknown
    Doubles Open · Mixed
    1:24:49
    127/396
    Beat 68%

Personal bests, by station

1000m SkiErg
3:42
Shanghai 2025
50m Sled Push
1:40
Beijing 2024
50m Sled Pull
2:41
Beijing 2024
80m Burpee Broad Jump
2:24
Shanghai 2025
1000m Row
4:06
Hangzhou 2026
200m Farmers Carry
1:35
Chiba 2026
100m Sandbag Lunges
3:26
Wuhan 2026
Wall Balls
3:50
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:47 3:42
50m Sled Push
2:57 2:07
50m Sled Pull
5:00 3:47
80m Burpee Broad Jump
3:21 2:24
1000m Row
4:44 4:06
200m Farmers Carry
1:49 1:35
100m Sandbag Lunges
3:56 3:26
Wall Balls
4:25 3:50