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Athlete South Africa

Noran Selepe

Noran Selepe has raced HYROX 5 times since 2025, all in the women's Individual Open. 1:49:48 at Istanbul 2026 is the fastest of 5, 309th of 416 women. That is 9:06 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Women
1:49:48
Istanbul 2026

Progress against the field

Between Cape Town 2025 and Johannesburg 2026, Noran Selepe lost 3:24 to the field.

The clock says 2:34 faster, but the races themselves got 5:58 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Istanbul
    1 Aug 2026
    Individual Open · Women
    1:49:48 PB
    309/416
    Beat 26%
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    1:56:20
    327/633
    Beat 48%
    ↑ 57 days after Cape Town 1 2026 2:08 worse than the field Why ↓

    2:08 behind the field: 1:25 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:54:55
    229/364
    Beat 37%
    ↑ 125 days after Johannesburg 2025 0:52 worse than the field Faster on the clock, behind the field Why ↓

    9:36 faster on the clock, yet the race was 10:28 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:04:31
    337/550
    Beat 39%
    ↑ 133 days after Cape Town 2025 0:24 worse than the field Why ↓

    0:24 behind the field: 5:37 slower on the clock, against 5:13 slower for everyone.

    Compare these two →
  5. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:58:54
    326/431
    Beat 24%

Personal bests, by station

5:38
Cape Town 1 2026
3:07
Istanbul 2026
5:18
Istanbul 2026
9:41
Cape Town 1 2026
6:14
Cape Town 1 2026
2:15
Cape Town 1 2026
5:54
Cape Town 1 2026
7:49
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:08 5:38
50m Sled Push
4:33 3:07
50m Sled Pull
6:40 5:18
80m Burpee Broad Jump
11:27 9:41
1000m Row
6:51 6:14
200m Farmers Carry
2:33 2:15
100m Sandbag Lunges
6:27 5:54
Wall Balls
11:13 7:49