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Athlete United Kingdom

Derren Selvarajah

Since 2023, Derren Selvarajah has raced HYROX 8 times across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:29:15 at Oslo 2025, 208th of 319 men. On the clock, that is 7:38 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:29:15
Oslo 2025
Doubles Open · Mixed
1:39:29
Birmingham 2026
Doubles Pro · Men
1:27:01
Istanbul 2026

Progress against the field

Between Dublin 2024 and Cardiff 2026, Derren Selvarajah lost 4:03 to the field.

The clock says 5:34 faster, but the races themselves got 9:37 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2026

The biggest step was Cologne 2025 → Oslo 2025: 5:37 on the field in 169 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:39:29 PB
    486/560
    Beat 13%
  2. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    1:27:01 PB
    98/108
    Beat 9%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:31:19
    253/365
    Beat 31%
    ↑ 36 days after London Olympia 2026 0:44 better than the field Why ↓

    2:00 faster on the clock, and the race was 1:16 faster for everyone, so 0:44 of it was this athlete.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:33:19
    113/177
    Beat 36%
    ↑ 179 days after Oslo 2025 8:59 worse than the field Why ↓

    4:04 slower on the clock in a race that was 4:55 faster for everyone: 8:59 lost to the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Individual Open · Men
    1:29:15 PB
    208/319
    Beat 35%
    ↑ 169 days after Cologne 2025 5:37 better than the field Why ↓

    5:37 better than the field: 7:37 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:36:52
    380/494
    Beat 23%
    ↑ 146 days after Dublin 2024 1:25 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:36:53
    427/545
    Beat 22%
  8. London
    26 Nov 2023
    Relay · Men
    1:17:39
    24/43
    Beat 44%

Personal bests, by station

4:11
Istanbul 2026
2:34
Istanbul 2026
3:33
Dublin 2024
3:38
Istanbul 2026
4:33
Istanbul 2026
1:56
Oslo 2025
4:43
Oslo 2025
4:53
Istanbul 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:25
50m Sled Push
3:26 2:45
50m Sled Pull
5:12 3:33
80m Burpee Broad Jump
7:11 4:08
1000m Row
5:10 4:41
200m Farmers Carry
2:46 1:56
100m Sandbag Lunges
5:48 4:43
Wall Balls
7:11 6:15