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Germany / Cologne / HYROX / Season 7 (2024/25)

Derren Selvarajah

GBR M 50-54 n = 494
Finish · net time
1:36:52
+12:27 v median 1:24:25
Men
380/494
50-54
16/21
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
+0:03
v median
263/494
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
327/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:29
    v median +0:35
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 8:49
    Running 2 5:40
    v median +1:00
    50m Sled Push 3:09
    v median +0:14
  3. Block 03 10:11
    Running 3 5:45
    v median +0:49
    50m Sled Pull 4:26
    v median +0:03
  4. Block 04 14:30
    Running 4 9:01
    v median +4:02
    80m Burpee Broad Jump 5:29
    v median +0:08
  5. Block 05 11:21
    Running 5 6:30
    v median +1:22
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:37
    Running 6 6:19
    v median +1:18
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 11:52
    Running 7 6:42
    v median +1:38
    100m Sandbag Lunges 5:10
    v median +0:26
  8. Block 08 14:56
    Running 8 7:45
    v median +1:32
    Wall Balls 7:11
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
1:08
0:49 0:19
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494