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Athlete United Kingdom

Jack Lightburn

Since 2025, Jack Lightburn has raced HYROX 8 times in 2 categories, 4 times each. 1:02:03 at Berlin 2025 is the fastest of 4 in the men's Doubles Open, 204th of 1,325 men's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Men
1:02:03
Berlin 2025
Individual Open · Men
1:10:41
London Excel 2025

Progress against the field

Between Cologne 2025 and Stockholm 2025, Jack Lightburn pulled 6:23 ahead of the field.

The clock says 10:27 faster, but the races themselves got 4:04 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Stockholm 2025

The biggest step was Cologne 2025 → Oslo 2025: 4:04 on the field in 169 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:08:36
    124/515
    Beat 76%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:19
    246/794
    Beat 69%
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:10:53
    194/1315
    Beat 85%
    ↑ 14 days after London Excel 2025 0:24 worse than the field Why ↓

    0:24 behind the field: 0:12 slower on the clock, against 0:12 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:41 PB
    416/2771
    Beat 85%
    ↑ 69 days after Oslo 2025 2:43 better than the field Why ↓

    4:35 faster on the clock, and the race was 1:52 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:20
    488/1099
    Beat 56%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:15:16
    215/935
    Beat 77%
    ↑ 169 days after Cologne 2025 4:04 better than the field Why ↓

    6:04 faster on the clock, and the race was 2:00 faster for everyone, so 4:04 of it was this athlete.

    Compare these two →
  7. Berlin
    16 May 2025
    Doubles Open · Men
    1:02:03 PB
    204/1325
    Beat 85%
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:21:20
    458/1182
    Beat 61%

Personal bests, by station

3:48
Manchester 2026
1:45
Manchester 2026
2:00
Berlin 2025
2:14
Stockholm 2025
4:03
Manchester 2026
1:16
Birmingham 2025
3:01
Berlin 2025
3:39
Berlin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:48 3:48
50m Sled Push
3:39 1:45
50m Sled Pull
5:06 2:00
80m Burpee Broad Jump
6:18 2:14
1000m Row
4:32 4:03
200m Farmers Carry
1:54 1:16
100m Sandbag Lunges
6:13 3:01
Wall Balls
5:57 3:39