The race, in three figures
The race, in words
Jack Lightburn finished 458th of 1,182 men in the Open division at Cologne 2025, in 1:21:20, faster than 61% of the field.
The wall balls were the standout, 1:05 quicker than the median and 334th of 1,182. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:40v median −0:10
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Block 02 8:05Running 2 4:26v median −0:13
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Block 03 9:32Running 3 4:26v median −0:32
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Block 04 10:50Running 4 4:32v median −0:29
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Block 05 8:59Running 5 4:33v median −0:35
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Block 06 6:09Running 6 4:21v median −0:42
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Block 07 10:38Running 7 4:25v median −0:41
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Block 08 11:33Running 8 5:36v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.