The race, in three figures
The race, in words
1:10:41 at London Excel 2025 put Jack Lightburn 416th of 2,771 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 2:37 quicker than the median and 182nd of 2,771. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 9:47, ahead of 85% of the field.
The field ran 1:52 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:53v median −0:22
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Block 02 6:34Running 2 3:33v median −0:15
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Block 03 7:21Running 3 3:32v median −0:28
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Block 04 7:44Running 4 3:38v median −0:25
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Block 05 8:04Running 5 3:32v median −0:38
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Block 06 5:19Running 6 3:34v median −0:32
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Block 07 8:17Running 7 3:32v median −0:34
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Block 08 10:02Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.