Skip to content
Athlete Germany

Simon Ermeding

Simon Ermeding has raced HYROX 5 times in 2026, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:20:35 at Hamburg 2026, 343rd of 1,103 men, faster than 69% of the field. That is 3:38 quicker on the clock than the first of them, at Maastricht 2026.

Best finish, by category
Individual Open · Men
1:20:35
Hamburg 2026
Doubles Open · Mixed
1:17:30
Berlin 2026
Doubles Open · Men
1:16:12
Istanbul 2026

Progress against the field

From Maastricht 2026 to Hamburg 2026, Simon Ermeding got 2:09 faster than the field.

Over the same races everyone got 1:29 quicker, so 3:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:20:35 PB
    343/1103
    Beat 69%
    ↑ 39 days after Maastricht 2026 2:09 better than the field Why ↓

    3:38 faster on the clock, and the race was 1:29 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:24:13
    233/546
    Beat 57%
  3. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:16:12 PB
    251/515
    Beat 51%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:30 PB
    251/530
    Beat 53%
    ↑ 36 days after Cologne 2026, with Lara Helling 9:40 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 9:16 faster: 9:40 gained on the field.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:26:46
    156/243
    Beat 36%

Personal bests, by station

4:04
Cologne 2026
1:55
Istanbul 2026
3:26
Istanbul 2026
3:01
Istanbul 2026
4:32
Istanbul 2026
1:48
Istanbul 2026
3:26
Istanbul 2026
4:16
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:04
50m Sled Push
3:36 2:28
50m Sled Pull
4:55 3:31
80m Burpee Broad Jump
5:15 4:04
1000m Row
5:21 4:45
200m Farmers Carry
2:37 2:04
100m Sandbag Lunges
5:22 3:47
Wall Balls
7:35 4:16