Simon Ermeding & Lara Helling — Berlin

The race, in three figures

Field beaten

56%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

113/530

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

387/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:48

252/530
v median −0:02

1000m SkiErg 4:04

113/530
v median −0:14
Block 02 6:32

Running 2 4:00

224/530
v median −0:06

50m Sled Push 2:32

413/530
v median +0:18
Block 03 7:40

Running 3 4:09

224/530
v median −0:09

50m Sled Pull 3:31

343/530
v median +0:12
Block 04 8:12

Running 4 4:08

212/530
v median −0:12

80m Burpee Broad Jump 4:04

387/530
v median +0:33
Block 05 9:03

Running 5 4:17

224/530
v median −0:09

1000m Row 4:46

321/530
v median +0:06
Block 06 6:43

Running 6 4:24

273/530
v median +0:01

200m Farmers Carry 2:19

498/530
v median +0:30
Block 07 8:07

Running 7 4:20

246/530
v median −0:05

100m Sandbag Lunges 3:47

225/530
v median −0:11
Block 08 10:16

Running 8 6:00

250/530
v median −0:04

Wall Balls 4:16

215/530
v median −0:07

Where the race went

Run total: 35:03
Stations: 29:19
Roxzone: 13:14
Best run lap: 4:00

Istanbul

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg

1:30

0:09 1:21

B2 · 50m Sled Push

1:26

0:14 1:12

B3 · 50m Sled Pull

2:03

0:50 1:13

B4 · 80m Burpee Broad Jump

2:09

1:10 0:59

B5 · 1000m Row

1:56

1:08 0:48

B6 · 200m Farmers Carry

2:06

1:33 0:33

B7 · 100m Sandbag Lunges

2:03

1:42 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 530

A pace, not a person: at every mat, the middle of the 530 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1636

Measured against

Mixed · n = 530