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Germany / Berlin 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Simon Ermeding & Lara Helling — Berlin 2026

Simon Ermeding Lara Helling
Mixed 30-34 n = 530
Finish · net time
1:17:30
−0:46 v median 1:18:16
Course +0:39 v season average ±0:11 · 1,748 teams
Mixed
251/530
30-34
71/133
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
113/530
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
387/530
Rank

The race, in words

In the Doubles Open division at Berlin 2026, Simon Ermeding & Lara Helling crossed the line in 1:17:30: 251st of 530 mixed teams, faster than 53% of the field.

The burpee broad jumps cost the most time: 0:33 slower than the median.

Berlin ran slow: the 1,748 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:48
    v median −0:02
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 6:32
    Running 2 4:00
    v median −0:06
    50m Sled Push 2:32
    v median +0:18
  3. Block 03 7:40
    Running 3 4:09
    v median −0:09
    50m Sled Pull 3:31
    v median +0:12
  4. Block 04 8:12
    Running 4 4:08
    v median −0:12
    80m Burpee Broad Jump 4:04
    v median +0:33
  5. Block 05 9:03
    Running 5 4:17
    v median −0:09
    1000m Row 4:46
    v median +0:06
  6. Block 06 6:43
    Running 6 4:24
    v median +0:01
    200m Farmers Carry 2:19
    v median +0:30
  7. Block 07 8:07
    Running 7 4:20
    v median −0:05
    100m Sandbag Lunges 3:47
    v median −0:11
  8. Block 08 10:16
    Running 8 6:00
    v median −0:04
    Wall Balls 4:16
    v median −0:07

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:30
0:09 1:21
B2 · 50m Sled Push
1:26
0:14 1:12
B3 · 50m Sled Pull
2:03
0:50 1:13
B4 · 80m Burpee Broad Jump
2:09
1:10 0:59
B5 · 1000m Row
1:56
1:08 0:48
B6 · 200m Farmers Carry
2:06
1:33 0:33
B7 · 100m Sandbag Lunges
2:03
1:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 530

A pace, not a person: at every mat, the middle of the 530 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Berlin 2026

See this race on page 25
Other races by this team
Source Official
Event
Berlin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1636
Measured against
Mixed · n = 530