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Athlete Germany

Julia Rindfleisch

Since 2023, Julia Rindfleisch has raced HYROX 13 times across 4 categories, the mixed Doubles Open most often (7). 1:06:15 at Istanbul 2026 is the fastest of 7 in the mixed Doubles Open, 63rd of 492 mixed teams and ahead of 87% of the field. With Martin Kniesing both times, that is 10:25 quicker on the clock than the first of them, at Stuttgart 2023.

Best finish, by category
Doubles Open · Mixed
1:06:15
Istanbul 2026
Doubles Pro · Women
1:05:31
Berlin 2025
Individual Open · Women
1:10:51
Poznan 2024
Individual Pro · Women
1:21:55
Berlin 2026

Progress against the field

Between Karlsruhe 2024 and Stuttgart 2024, Julia Rindfleisch and Martin Kniesing lost 2:12 to the field.

The clock says 1:03 slower, but the races themselves got 1:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Martin Kniesing, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:06:15 PB
    63/492
    Beat 87%
  2. Berlin
    22 May 2026
    Individual Pro · Women
    1:21:55 PB
    81/183
    Beat 56%
  3. Oslo
    26 Sep 2025
    Doubles Pro · Women
    DNF
    —
  4. Berlin
    16 May 2025
    Doubles Pro · Women
    1:05:31 PB
    20/197
    Beat 90%
  5. Karlsruhe
    1 Mar 2025
    Doubles Pro · Women
    1:06:13
    2/61
    Beat 97%
  6. Poznan
    2 Nov 2024
    Individual Open · Women
    1:10:51 PB
    11/265
    Beat 96%
  7. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:08:30
    48/390
    Beat 88%
    ↑ 196 days after Karlsruhe 2024, with Martin Kniesing 2:12 worse than the field Why ↓

    1:03 slower on the clock in a race that was 1:09 faster for everyone: 2:12 lost to the field.

    Compare these two →
  8. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:07:27
    40/296
    Beat 87%
  9. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:10:27
    34/190
    Beat 82%
    ↑ 118 days after München 2023, with Martin Kniesing 4:15 worse than the field Why ↓

    4:15 behind the field: 1:05 slower on the clock, against 3:10 faster for everyone.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:13:20
    18/321
    Beat 94%
  11. München
    14 Oct 2023
    Doubles Open · Mixed
    1:09:22
    23/190
    Beat 88%
  12. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:10:19
    37/150
    Beat 75%
  13. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:16:40
    46/97
    Beat 53%

Personal bests, by station

3:56
Karlsruhe 2024
1:47
Berlin 2025
3:03
Istanbul 2026
2:14
München 2023
4:26
Hannover 2023
1:35
Karlsruhe 2025
2:32
Karlsruhe 2024
2:54
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:05 3:56
50m Sled Push
2:47 1:47
50m Sled Pull
5:23 3:03
80m Burpee Broad Jump
3:57 2:14
1000m Row
5:19 4:26
200m Farmers Carry
2:01 1:35
100m Sandbag Lunges
3:34 2:32
Wall Balls
4:23 2:54