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Athlete Egypt

Ahmed Ashraf

Ahmed Ashraf has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:16:23 at Abu Dhabi 2026 is the fastest of 3 in the men's Individual Open, 137th of 762 men and ahead of 82% of the field.

Best finish, by category
Individual Open · Men
1:16:23
Abu Dhabi 2026
Doubles Open · Mixed
1:40:03
Istanbul 2026

Every race

4 races · 4 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:40:03 PB
    425/492
    Beat 14%
  2. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:19:17
    151/609
    Beat 75%
  3. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:16:23 PB
    137/762
    Beat 82%
  4. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:23:04
    194/577
    Beat 66%

Personal bests, by station

1000m SkiErg
4:00
Abu Dhabi 2026
50m Sled Push
2:14
Istanbul 2026
50m Sled Pull
4:04
Istanbul 1 2026
80m Burpee Broad Jump
4:48
Istanbul 1 2026
1000m Row
4:30
Abu Dhabi 2025
200m Farmers Carry
1:44
Abu Dhabi 2026
100m Sandbag Lunges
3:58
Istanbul 1 2026
Wall Balls
4:03
Abu Dhabi 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:00
50m Sled Push
2:44 2:31
50m Sled Pull
4:37 4:04
80m Burpee Broad Jump
5:58 4:48
1000m Row
4:36 4:30
200m Farmers Carry
1:53 1:44
100m Sandbag Lunges
4:46 3:58
Wall Balls
6:06 4:03