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Athlete China

罡 周

罡 周 has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:17:45 at Shenzhen 2025, 36th of 285 men, faster than 87% of the field. On the clock, that is 3:27 faster than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Men
1:17:45
Shenzhen 2025
Individual Open · Men
1:12:35
Beijing 2024

Progress against the field

罡 周 has dropped 3:30 behind the field from Shanghai 2025 to Chengdu 2026.

The clock says 2:29 faster, but the races themselves got 5:59 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2025 Chengdu 2026

The largest gain on the field came from Shanghai 2025 → Shenzhen 2025: 3:58 in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:18:43
    62/216
    Beat 71%
    ↑ 77 days after Shanghai 2026 1:18 better than the field Why ↓

    1:18 better than the field: 1:34 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Shanghai
    16 May 2026
    Individual Pro · Men
    1:20:17
    91/347
    Beat 74%
    ↑ 56 days after Beijing I 2026 3:25 worse than the field Why ↓

    1:36 slower on the clock in a race that was 1:49 faster for everyone: 3:25 lost to the field.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Individual Pro · Men
    1:18:41
    51/275
    Beat 82%
    ↑ 91 days after Shenzhen 2025 5:21 worse than the field Why ↓

    0:56 slower on the clock in a race that was 4:25 faster for everyone: 5:21 lost to the field.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Pro · Men
    1:17:45 PB
    36/285
    Beat 87%
    ↑ 28 days after Shanghai 2025 3:58 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 3:27 faster: 3:58 gained on the field.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:21:12
    61/227
    Beat 73%
  6. Beijing
    23 Aug 2025
    Individual Open · Men
    1:13:53
    54/609
    Beat 91%
    ↑ 280 days after Beijing 2024 1:15 worse than the field Why ↓

    1:18 slower on the clock in a race that was 0:03 slower for everyone: 1:15 lost to the field.

    Compare these two →
  7. Beijing
    16 Nov 2024
    Individual Open · Men
    1:12:35 PB
    11/232
    Beat 95%

Personal bests, by station

3:56
Beijing 2024
2:02
Beijing 2024
3:22
Beijing 2024
3:57
Beijing 2024
4:18
Beijing 2024
1:42
Beijing 2024
3:20
Beijing 2024
3:33
Beijing 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:56
50m Sled Push
3:58 2:02
50m Sled Pull
6:55 3:22
80m Burpee Broad Jump
5:37 3:57
1000m Row
8:03 4:18
200m Farmers Carry
2:19 1:42
100m Sandbag Lunges
5:12 3:20
Wall Balls
3:56 3:33