The race, in three figures
The race, in words
A top 10% finish for 罡 周 at Beijing 2025: 1:13:53, 54th of 609 men in the Open division.
The wall balls were the standout, 4:18 quicker than the median and 4th of 609. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 5:57, ahead of 90% of the field.
1:18 slower than at Beijing 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:15v median −0:25
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Block 02 7:01Running 2 4:32v median −0:27
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Block 03 9:09Running 3 4:46v median −0:40
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Block 04 9:24Running 4 4:55v median −0:32
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Block 05 9:26Running 5 5:00v median −0:34
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Block 06 6:43Running 6 4:46v median −0:40
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Block 07 9:11Running 7 5:03v median −0:23
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Block 08 8:40Running 8 5:07v median −1:16
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.