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Athlete China

沈乐 黄

沈乐 黄 has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:24:54 at Chengdu 2026, 207th of 882 men, faster than 77% of the field. That is 11:59 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Open · Men
1:24:54
Chengdu 2026
Doubles Open · Men
1:11:28
Hangzhou 2026

Progress against the field

沈乐 黄 has gained 8:05 on the field from Shanghai 2025 to Chengdu 2026.

Over the same races everyone got 3:54 quicker, so 11:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Chengdu 2026

The biggest step was Shanghai 2026 → Chengdu 2026: 6:33 on the field in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:24:54 PB
    207/882
    Beat 77%
    ↑ 77 days after Shanghai 2026 6:33 better than the field Why ↓

    7:39 faster on the clock, and the race was 1:06 faster for everyone, so 6:33 of it was this athlete.

    Compare these two →
  2. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:11:28 PB
    102/483
    Beat 79%
  3. Shanghai
    16 May 2026
    Individual Open · Men
    1:32:33
    558/1447
    Beat 61%
    ↑ 175 days after Shanghai 2025 1:32 better than the field Why ↓

    4:20 faster on the clock, and the race was 2:48 faster for everyone, so 1:32 of it was this athlete.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:36:53
    536/914
    Beat 41%

Personal bests, by station

3:50
Hangzhou 2026
2:14
Hangzhou 2026
3:31
Hangzhou 2026
3:03
Hangzhou 2026
4:43
Hangzhou 2026
1:18
Hangzhou 2026
3:40
Hangzhou 2026
4:05
Hangzhou 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:32
50m Sled Push
3:56 2:40
50m Sled Pull
6:10 5:38
80m Burpee Broad Jump
6:51 5:48
1000m Row
5:13 4:56
200m Farmers Carry
1:47 1:42
100m Sandbag Lunges
6:10 5:18
Wall Balls
8:00 4:41