Skip to content
China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

沈乐 黄

CHN M 30-34 n = 1447
Finish · net time
1:32:33
−5:51 v median 1:38:24
Men
558/1447
30-34
183/428
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:52
v median
556/1447
Rank
Biggest loss
50m Sled Pull
−0:03
v median
542/1447
Rank

The race, in words

沈乐 黄 finished 558th of 1,447 men in the Open division at Shanghai 2026, in 1:32:33, faster than 61% of the field.

The wall balls were where this race was made, 0:52 ahead of the median.

Athletes who raced both Shanghai 2026 and Shanghai 2025 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:37
    v median +0:17
    v median −0:19
  2. Block 02 8:27
    Running 2 4:31
    v median −0:11
    v median −0:24
  3. Block 03 10:37
    Running 3 4:27
    v median −0:46
    v median −0:03
  4. Block 04 10:54
    Running 4 5:06
    v median −0:03
    v median −0:07
  5. Block 05 10:19
    Running 5 5:23
    v median −0:01
    1000m Row 4:56
    v median −0:34
  6. Block 06 6:20
    Running 6 4:33
    v median −0:38
    v median −0:37
  7. Block 07 10:43
    Running 7 5:25
    v median +0:11
    v median −0:31
  8. Block 08 15:06
    Running 8 7:37
    v median +1:08
    Wall Balls 7:29
    v median −0:52

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:41
0:28 1:13
B4 · 80m Burpee Broad Jump
1:31
1:04 0:27
B5 · 1000m Row
1:28
0:29 0:59
B6 · 200m Farmers Carry
1:32
1:12 0:20
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:23 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447