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Athlete China

楠 邓

楠 邓 has raced HYROX 10 times at 6 events since 2025, in 3 categories, most often the men's Doubles Pro (4). The fastest of 4 in the men's Doubles Pro is 1:10:19 at Beijing 2026, 107th of 226 men's teams, faster than 53% of the field.

Best finish, by category
Doubles Pro · Men
1:10:19
Beijing 2026
Doubles Open · Mixed
1:09:43
Beijing 2026

Progress against the field

From Beijing 2025 to Beijing 2026, 楠 邓 and 婧 于 got 3:15 faster than the field.

The clock says 8:20 faster, but the races themselves got 5:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with 婧 于, the one raced most; every comparison is in the list below.

Every race

10 races · 6 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:10:19 PB
    107/226
    Beat 53%
  2. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:09:43 PB
    55/428
    Beat 87%
    ↑ 383 days after Beijing 2025, with 婧 于 3:15 better than the field Why ↓

    3:15 better than the field: 8:20 faster on the clock, against 5:05 faster for everyone.

    Compare these two →
  3. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:21:54
    114/182
    Beat 37%
    ↑ 77 days after Shanghai 2026, with 辉 柳 0:53 worse than the field Why ↓

    0:53 behind the field: 1:49 slower on the clock, against 0:56 slower for everyone.

    Compare these two →
  4. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:20:05
    107/196
    Beat 45%
  5. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:14:12
    25/289
    Beat 91%
  6. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:20:34
    122/532
    Beat 77%
  7. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:18:16
    54/212
    Beat 75%
  8. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:21:05
    74/131
    Beat 44%
  9. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:18:03
    93/291
    Beat 68%
  10. Beijing
    23 Aug 2025
    Relay · Mixed
    1:25:23
    105/202
    Beat 48%

Personal bests, by station

3:56
Beijing 2026
2:21
Beijing 2025
3:43
Beijing 2026
2:28
Beijing 2026
4:22
Beijing 2026
1:47
Beijing 2026
3:10
Beijing 2026
4:02
Beijing 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:56
50m Sled Push
3:54 2:21
50m Sled Pull
6:25 3:43
80m Burpee Broad Jump
3:36 2:28
1000m Row
5:24 4:22
200m Farmers Carry
2:11 1:47
100m Sandbag Lunges
5:29 3:10
Wall Balls
6:57 4:02