The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 楠 邓 & 贝佳 夏 & 诗阳 陈 & 钰 刘 crossed the line in 1:18:16: 54th of 212 mixed teams, faster than 75% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 61% on the stations. The sled pull cost the most time: 2:01 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:20v median −0:25
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Block 02 8:14Running 2 4:49v median −0:19
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Block 03 12:27Running 3 5:18v median +0:02
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Block 04 8:02Running 4 4:39v median −0:24
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Block 05 8:57Running 5 4:30v median −1:01
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Block 06 7:23Running 6 5:07v median −0:23
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Block 07 10:32Running 7 5:17v median −0:12
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Block 08 9:18Running 8 4:30v median −0:31
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.