Skip to content
Athlete Malaysia

Isabel Fu Wai Nam

Isabel Fu Wai Nam has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the mixed Doubles Open (4). 1:06:25 at Mumbai 2026 is the fastest of 4 in the mixed Doubles Open, 2nd of 214 mixed teams and inside the top 10%. With Marcus Tan Yu Han both times, that is 8:57 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Doubles Open · Mixed
1:06:25
Mumbai 2026
Doubles Open · Women
1:03:33
Jakarta 2026

Progress against the field

Isabel Fu Wai Nam and Marcus Tan Yu Han have dropped 3:57 behind the field from Singapore National Stadium 2024 to Hong Kong 2024.

Over the same races everyone got 7:42 quicker, so 3:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Mumbai
    17 Sep 2026
    Doubles Open · Mixed
    1:06:25 PB
    2/214
    Beat 99%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:08:55
    57/528
    Beat 89%
  3. Jakarta
    27 Jun 2026
    Doubles Open · Women
    1:03:33 PB
    2/1073
    Beat 100%
  4. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    55:24
    2/197
    Beat 99%
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:05:06
    7/1175
    Beat 99%
  6. Bangkok
    24 May 2025
    Relay · Mixed
    1:10:08
    6/65
    Beat 91%
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:11:37
    53/456
    Beat 88%
    ↑ 146 days after Singapore National Stadium 2024, with Marcus Tan Yu Han 3:57 worse than the field Faster on the clock, behind the field Why ↓

    3:45 faster on the clock, yet the race was 7:42 faster for everyone, so 3:57 was lost on the field.

    Compare these two →
  8. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:15:22
    23/401
    Beat 94%

Personal bests, by station

4:05
Chengdu 2026
1:28
Bangkok 1 2026
3:08
Bangkok 1 2026
2:24
Jakarta 2026
4:26
Hong Kong 2024
1:19
Jakarta 2026
2:17
Jakarta 2026
3:31
Mumbai 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:05
50m Sled Push
2:15 1:28
50m Sled Pull
4:14 3:08
80m Burpee Broad Jump
3:03 2:24
1000m Row
4:53 4:26
200m Farmers Carry
1:53 1:19
100m Sandbag Lunges
4:05 2:17
Wall Balls
4:13 3:31