The race, in three figures
The race, in words
A top 10% finish for Sinthu Kosasih & HsinYuan Huang & Isabel Fu Wai Nam & Hayan Seo at Bangkok 1 2026: 55:24, 2nd of 197 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 3:19 on the median. Time in the roxzone, 6:14, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:51v median −2:00
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Block 02 5:01Running 2 2:58v median −1:12
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Block 03 6:09Running 3 3:06v median −1:05
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Block 04 5:09Running 4 2:59v median −1:10
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Block 05 6:40Running 5 2:49v median −1:34
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Block 06 4:45Running 6 3:06v median −1:27
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Block 07 5:37Running 7 3:06v median −1:20
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Block 08 7:13Running 8 3:57v median −1:33
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.