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Athlete China

严严 郑

严严 郑 has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Pro (2). 1:27:54 at Shanghai 2026 is the fastest of 2 in the men's Individual Pro, 141st of 347 men and ahead of 59% of the field. That is 1:33 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Men
1:27:54
Shanghai 2026

Progress against the field

Between Shanghai 2025 and Shanghai 2026, 严严 郑 kept pace with the field.

The clock says 1:33 faster, but the races themselves got 1:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hangzhou
    4 Jul 2026
    Relay · Mixed
    1:17:35
    58/203
    Beat 71%
  2. Shanghai
    16 May 2026
    Individual Pro · Men
    1:27:54 PB
    141/347
    Beat 59%
    ↑ 175 days after Shanghai 2025 0:13 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 1:46 faster for everyone, so 0:13 was lost on the field.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:29:27
    117/227
    Beat 49%

Personal bests, by station

4:06
Shanghai 2026
3:22
Shanghai 2025
5:21
Shanghai 2026
4:13
Shanghai 2026
4:47
Shanghai 2025
2:17
Shanghai 2025
4:47
Shanghai 2025
8:49
Shanghai 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:28 4:06
50m Sled Push
4:30 3:22
50m Sled Pull
6:44 5:21
80m Burpee Broad Jump
4:31 4:13
1000m Row
4:50 4:47
200m Farmers Carry
2:22 2:17
100m Sandbag Lunges
5:50 4:47
Wall Balls
11:21 8:49