The race, in three figures
Field beaten
44%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:56
v median
27/227
Rank
Biggest loss
Wall Balls
+1:35
v median
175/227
Rank
The race, in words
严严 郑 finished 117th of 227 men in the Pro division at Shanghai 2025, in 1:29:27.
The sled push was where this race was made, 0:56 ahead of the median. On the wall balls the field had the edge, by 1:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:19v median +0:30
-
Block 02 7:46Running 2 4:24v median +0:10
-
Block 03 11:36Running 3 4:52v median +0:15
-
Block 04 9:43Running 4 5:12v median +0:36
-
Block 05 9:45Running 5 4:58v median +0:11
-
Block 06 6:51Running 6 4:34v median −0:05
-
Block 07 9:26Running 7 4:39v median −0:05
-
Block 08 14:30Running 8 5:41v median +0:11
Roxzone, per block
Approach · Exit 10:07
B1 · 1000m SkiErg
1:00
0:01
0:59
B2 · 50m Sled Push
1:24
0:09
1:15
B3 · 50m Sled Pull
1:31
0:22
1:09
B4 · 80m Burpee Broad Jump
1:20
0:50
0:30
B5 · 1000m Row
1:32
0:25
1:07
B6 · 200m Farmers Carry
1:31
1:03
0:28
B7 · 100m Sandbag Lunges
1:48
1:11
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:51 behind
Elsewhere
Other races by 严严 郑
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227