The race, in three figures
The race, in words
严严 郑 finished 141st of 347 men in the Pro division at Shanghai 2026, in 1:27:54, faster than 59% of the field.
The sled pull was where this race was made, 1:47 ahead of the median. If there was time left out there, it was on the wall balls, 3:17 behind the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first.
The field ran 1:46 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:34v median −0:21
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Block 02 8:39Running 2 4:09v median −0:10
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Block 03 9:56Running 3 4:35v median −0:07
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Block 04 8:37Running 4 4:24v median −0:22
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Block 05 9:27Running 5 4:37v median −0:13
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Block 06 6:45Running 6 4:23v median −0:17
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Block 07 10:31Running 7 4:41v median −0:07
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Block 08 17:03Running 8 5:42v median −0:03
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.