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Athlete China

诗阳 陈

诗阳 陈 has raced HYROX 10 times at 7 events since 2024, in 4 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:08:05 at Shanghai 2025, 58th of 388 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:08:05
Shanghai 2025
Doubles Open · Mixed
1:13:26
Shenzhen 2025
Doubles Pro · Men
1:52:30
Beijing 2025

Progress against the field

From Wuhan 2026 to Hangzhou 2026, the field gained 9:36 on 诗阳 陈 and 智慧 王.

Over the same races everyone got 2:58 quicker, so 6:38 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with 智慧 王, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:15:42
    142/483
    Beat 71%
    ↑ 84 days after Wuhan 2026, with 智慧 王 9:36 worse than the field Why ↓

    9:36 behind the field: 6:38 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  2. Wuhan
    11 Apr 2026
    Doubles Open · Men
    1:09:04
    23/204
    Beat 89%
  3. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:14:12
    25/289
    Beat 91%
  4. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:08:16
    59/446
    Beat 87%
    ↑ 119 days after Shanghai 2025, with 智慧 王 0:49 worse than the field Why ↓

    0:11 slower on the clock in a race that was 0:38 faster for everyone: 0:49 lost to the field.

    Compare these two →
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:13:26 PB
    69/539
    Beat 87%
  6. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:18:16
    54/212
    Beat 75%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:08:05 PB
    58/388
    Beat 85%
  8. Beijing
    23 Aug 2025
    Relay · Mixed
    1:21:24
    86/202
    Beat 57%
  9. Beijing
    23 Aug 2025
    Doubles Pro · Men
    1:52:30 PB
    67/69
    Beat 3%
  10. Beijing
    16 Nov 2024
    Doubles Open · Men
    1:36:47
    45/58
    Beat 22%

Personal bests, by station

3:48
Wuhan 2026
1:58
Beijing 2024
2:51
Beijing I 2026
2:19
Beijing I 2026
4:18
Hangzhou 2026
1:29
Shanghai 2025
2:54
Beijing I 2026
3:27
Beijing I 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:48
50m Sled Push
2:18 1:58
50m Sled Pull
4:59 2:51
80m Burpee Broad Jump
3:43 2:19
1000m Row
5:15 4:18
200m Farmers Carry
2:07 1:29
100m Sandbag Lunges
5:10 2:54
Wall Balls
5:03 3:27