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Athlete Singapore

Bernard Liao

Since 2024, Bernard Liao has raced HYROX 9 times across 3 categories, the men's Doubles Open most often (6). 1:15:00 at Hong Kong 2025 is the fastest of 6 in the men's Doubles Open, 142nd of 902 men's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Men
1:15:00
Hong Kong 2025
Individual Open · Men
1:37:34
Hong Kong 2026
Doubles Pro · Men
1:22:50
Bangkok 2025

Progress against the field

Bernard Liao has gained 3:42 on the field from Hong Kong 2024 to Hong Kong 2026.

Over the same races everyone got 5:28 quicker, so 9:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:27:14
    294/483
    Beat 39%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:37:34 PB
    758/1490
    Beat 49%
    ↑ 532 days after Hong Kong 2024 3:42 better than the field Why ↓

    3:42 better than the field: 9:10 faster on the clock, against 5:28 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:18:22
    406/1542
    Beat 74%
    ↑ 237 days after Hong Kong 2025, with Jiaqi Xie 9:08 worse than the field Why ↓

    3:22 slower on the clock in a race that was 5:46 faster for everyone: 9:08 lost to the field.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:16:03
    217/748
    Beat 71%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:15:00 PB
    142/902
    Beat 84%
  6. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:22:50 PB
    109/197
    Beat 45%
  7. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:46:44
    766/1011
    Beat 24%
  8. Taipei
    25 May 2024
    Doubles Open · Men
    1:21:32
    46/114
    Beat 60%
  9. Singapore
    Date unknown
    Doubles Open · Men
    1:15:08
    95/544
    Beat 83%

Personal bests, by station

3:57
Bangkok 2025
1:23
Singapore 2024
3:08
Osaka 2026
2:14
Singapore 2024
4:11
Hong Kong 2025
1:33
Hong Kong 2025
3:24
Singapore 2024
3:40
Osaka 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
3:16 1:23
50m Sled Pull
5:41 3:08
80m Burpee Broad Jump
7:19 2:14
1000m Row
5:01 4:11
200m Farmers Carry
3:07 1:33
100m Sandbag Lunges
8:42 3:24
Wall Balls
8:56 3:40