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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Bernard Liao

SIN M 40-44 n = 1011
Finish · net time
1:46:44
+13:55 v median 1:32:49
Men
766/1011
40-44
123/164
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
169/1011
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
926/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:33
    v median −0:26
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 8:00
    Running 2 4:58
    v median −0:07
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 11:29
    Running 3 5:48
    v median +0:16
    50m Sled Pull 5:41
    v median +0:13
  4. Block 04 11:59
    Running 4 5:41
    v median +0:04
    80m Burpee Broad Jump 6:18
    v median +0:28
  5. Block 05 10:35
    Running 5 5:55
    v median +0:11
    1000m Row 4:40
    v median −0:17
  6. Block 06 9:26
    Running 6 6:44
    v median +1:05
    200m Farmers Carry 2:42
    v median +0:20
  7. Block 07 16:21
    Running 7 7:39
    v median +2:03
    100m Sandbag Lunges 8:42
    v median +3:15
  8. Block 08 21:57
    Running 8 13:01
    v median +6:59
    Wall Balls 8:56
    v median +1:17

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:46
0:28 0:18
B4 · 80m Burpee Broad Jump
1:13
0:05 1:08
B5 · 1000m Row
1:43
0:05 1:38
B6 · 200m Farmers Carry
1:45
0:29 1:16
B7 · 100m Sandbag Lunges
1:35
0:30 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:19 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011