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Bernard Liao

SIN M 40-44 n = 1490
Finish · net time
1:37:34
+0:27 v median 1:37:07
Men
758/1490
40-44
102/230
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:51
v median
602/1490
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
1032/1490
Rank

The race, in words

Bernard Liao finished 758th of 1,490 men in the Open division at Hong Kong 2026, in 1:37:34.

Nowhere gained more than the wall balls: 0:51 on the median. On the burpee broad jumps the field had the edge, by 1:02. Stronger after halfway: 1:13 better against the middle of the field than before it.

The field ran 5:28 faster at Hong Kong 2026 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:57
    v median +0:10
    v median −0:22
  2. Block 02 8:03
    Running 2 4:47
    v median +0:16
    v median −0:01
  3. Block 03 10:29
    Running 3 4:59
    v median +0:11
    v median +0:00
  4. Block 04 12:25
    Running 4 5:06
    v median +0:14
    v median +1:02
  5. Block 05 10:12
    Running 5 5:11
    v median +0:12
    1000m Row 5:01
    v median −0:05
  6. Block 06 8:22
    Running 6 5:15
    v median +0:19
    v median +0:36
  7. Block 07 11:11
    Running 7 5:25
    v median +0:29
    v median −0:24
  8. Block 08 15:21
    Running 8 7:08
    v median +0:03
    Wall Balls 8:13
    v median −0:51

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
1:49
0:33 1:16
B5 · 1000m Row
1:56
0:46 1:10
B6 · 200m Farmers Carry
2:30
1:24 1:06
B7 · 100m Sandbag Lunges
2:12
1:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:27 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 23
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490