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Athlete China

建华 林

建华 林 has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Individual Open (3). 1:10:03 at Shanghai 2025 is the fastest of 3 in the men's Individual Open, 44th of 914 men and inside the top 10%. On the clock, that is 3:43 faster than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Men
1:10:03
Shanghai 2025
Doubles Open · Mixed
1:01:28
Hangzhou 2026
Doubles Pro · Men
1:18:16
Shanghai 2026

Progress against the field

From Beijing 2025 to Shanghai 2026, the field gained 5:18 on 建华 林.

The clock says 2:17 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Shanghai 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:01:28 PB
    3/434
    Beat 99%
  2. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:18:16 PB
    99/196
    Beat 50%
  3. Shanghai
    16 May 2026
    Individual Open · Men
    1:11:29
    56/1447
    Beat 96%
    ↑ 175 days after Shanghai 2025 4:14 worse than the field Why ↓

    4:14 behind the field: 1:26 slower on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:10:03 PB
    44/914
    Beat 95%
    ↑ 91 days after Beijing 2025 1:04 worse than the field Faster on the clock, behind the field Why ↓

    3:43 faster on the clock, yet the race was 4:47 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  5. Beijing
    23 Aug 2025
    Individual Open · Men
    1:13:46
    52/609
    Beat 92%

Personal bests, by station

3:59
Hangzhou 2026
1:48
Hangzhou 2026
2:53
Hangzhou 2026
2:14
Hangzhou 2026
4:15
Hangzhou 2026
1:36
Hangzhou 2026
2:29
Hangzhou 2026
3:32
Hangzhou 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:24
50m Sled Push
12:35 2:15
50m Sled Pull
4:30 4:07
80m Burpee Broad Jump
4:05 4:02
1000m Row
4:50 4:30
200m Farmers Carry
2:26 2:05
100m Sandbag Lunges
4:08 2:59
Wall Balls
5:05 4:18