The race, in three figures
Run total
34:19
91%
Field beaten
−8:55
v median
Biggest gain
Wall Balls
−3:16
v median
96/1447
Rank
Biggest loss
50m Sled Push
+8:15
v median
1199/1447
Rank
The race, in words
建华 林 finished in the top 10% of the field at Shanghai 2026, in 1:11:29 for 56th of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 3:16 on the median. The sled push cost the most time: 8:15 slower than the median.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:38v median −0:42
-
Block 02 16:19Running 2 3:44v median −0:58
-
Block 03 4:15Running 3 4:15v median −0:58
-
Block 04 8:10Running 4 4:06v median −1:03
-
Block 05 4:18Running 5 4:18v median −1:06
-
Block 06 6:46Running 6 4:31v median −0:40
-
Block 07 7:13Running 7 4:14v median −1:00
-
Block 08 9:41Running 8 4:36v median −1:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:01
0:45
B2 · 50m Sled Push
−8:58
0:10
−9:08
B3 · 50m Sled Pull
26:36
0:10
26:26
B4 · 80m Burpee Broad Jump
0:44
0:32
0:12
B5 · 1000m Row
5:47
−39:37
45:24
B6 · 200m Farmers Carry
1:18
1:01
0:17
B7 · 100m Sandbag Lunges
1:10
0:53
0:17
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447