The race, in three figures
The race, in words
A top 10% finish for 建华 林 at Shanghai 2025: 1:10:03, 44th of 914 men in the Open division.
The wall balls were the standout, 2:37 quicker than the median and 39th of 914. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Time in the roxzone, 7:22, was faster than 93% of the field.
Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:12v median −1:06
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Block 02 6:02Running 2 3:47v median −0:52
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Block 03 8:20Running 3 4:13v median −0:47
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Block 04 8:25Running 4 4:20v median −0:37
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Block 05 9:03Running 5 4:13v median −1:03
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Block 06 6:16Running 6 4:11v median −0:48
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Block 07 7:14Running 7 4:03v median −0:56
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Block 08 8:38Running 8 4:20v median −1:45
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.