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Athlete Ireland

Diarmaid Donohoe

Diarmaid Donohoe has raced HYROX 7 times at 6 events since 2024, in 4 categories, most often the men's Individual Pro (4). 1:05:39 at Sydney 2026 is the fastest of 4 in the men's Individual Pro, 86th of 556 men and ahead of 85% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:05:39
Sydney 2026
Doubles Pro · Men
1:02:52
Sydney 2025
Individual Open · Men
1:01:51
Sydney 2025
Doubles Open · Mixed
1:08:14
Sydney 2024

Progress against the field

Between Auckland 2026 and Sydney 2026, Diarmaid Donohoe pulled 1:42 ahead of the field.

Over the same races everyone got 8:21 quicker, so 10:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:05:39 PB
    86/556
    Beat 85%
    ↑ 153 days after Auckland 2026 1:42 better than the field Why ↓

    1:42 better than the field: 10:03 faster on the clock, against 8:21 faster for everyone.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:15:42
    53/251
    Beat 79%
  3. Sydney
    4 Jul 2025
    Doubles Pro · Men
    1:02:52 PB
    47/253
    Beat 81%
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:01:51 PB
    5/517
    Beat 99%
  5. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:09:43
    35/130
    Beat 73%
  6. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:08:14 PB
    40/438
    Beat 91%
  7. Melbourne
    Date unknown
    Individual Pro · Men
    1:10:20
    42/221
    Beat 81%

Personal bests, by station

3:32
Sydney 2025
1:29
Sydney 2024
2:43
Sydney 2024
2:20
Sydney 2024
4:01
Sydney 2025
1:16
Sydney 2024
1:29
Sydney 2024
3:34
Sydney 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:50
50m Sled Push
4:22 2:31
50m Sled Pull
6:20 3:44
80m Burpee Broad Jump
3:57 3:23
1000m Row
4:20 4:04
200m Farmers Carry
1:47 1:28
100m Sandbag Lunges
5:09 4:06
Wall Balls
6:59 5:25