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Sydney / HYROX / Season 8 (2025/26)

Diarmaid Donohoe

IRL M 30-34 n = 517
Finish · net time
1:01:51
−19:33 v median 1:21:24
Men
5/517
30-34
2/116
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
2/517
Rank
Biggest loss
1000m Row
−0:24
v median
38/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:16
    v median −0:39
    1000m SkiErg 3:54
    v median −0:25
  2. Block 02 5:13
    Running 2 3:29
    v median −0:43
    50m Sled Push 1:44
    v median −0:37
  3. Block 03 6:36
    Running 3 3:35
    v median −0:55
    50m Sled Pull 3:01
    v median −1:30
  4. Block 04 6:37
    Running 4 3:37
    v median −0:56
    80m Burpee Broad Jump 3:00
    v median −2:20
  5. Block 05 8:02
    Running 5 3:48
    v median −0:54
    1000m Row 4:14
    v median −0:24
  6. Block 06 5:29
    Running 6 3:48
    v median −0:47
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:11
    Running 7 3:44
    v median −0:51
    100m Sandbag Lunges 3:27
    v median −1:40
  8. Block 08 9:22
    Running 8 5:05
    v median −1:22
    Wall Balls 4:17
    v median −1:58

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
0:50
0:38 0:12
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517