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Athlete Australia

Dan Warren

Since 2024, Dan Warren has raced HYROX 3 times, every one in the men's Individual Pro. 1:09:44 at Sydney 2026 is the fastest of 3, 170th of 556 men and ahead of 69% of the field. That is 4:55 quicker on the clock than the first of them, at Sydney 2024.

Best finish, by category
Individual Pro · Men
1:09:44
Sydney 2026

Progress against the field

From Sydney 2024 to Sydney 2026, the field gained 0:49 on Dan Warren.

The clock says 4:55 faster, but the races themselves got 5:44 quicker for everyone.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

The longest gap between two races compared here, 362 days between Sydney 2025 and Sydney 2026, still ended 11:23 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:09:44 PB
    170/556
    Beat 69%
    ↑ 362 days after Sydney 2025 11:23 better than the field Why ↓

    11:23 better than the field: 14:54 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:24:38
    212/333
    Beat 36%
    ↑ 342 days after Sydney 2024 12:12 worse than the field Why ↓

    9:59 slower on the clock in a race that was 2:13 faster for everyone: 12:12 lost to the field.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Pro · Men
    1:14:39
    44/129
    Beat 66%

Personal bests, by station

4:00
Sydney 2025
2:32
Sydney 2024
4:25
Sydney 2026
3:39
Sydney 2024
4:11
Sydney 2025
1:38
Sydney 2026
4:11
Sydney 2026
5:17
Sydney 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:14 4:00
50m Sled Push
2:58 2:32
50m Sled Pull
5:38 4:25
80m Burpee Broad Jump
4:06 3:39
1000m Row
4:13 4:11
200m Farmers Carry
2:57 1:38
100m Sandbag Lunges
10:14 4:11
Wall Balls
8:45 5:17