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Sydney / HYROX PRO / Season 8 (2025/26)

Dan Warren

AUS M 30-34 n = 333
Finish · net time
1:24:38
+3:51 v median 1:20:47
Men
212/333
30-34
47/74
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
92/333
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
320/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:27
    v median −0:05
    1000m SkiErg 4:00
    v median −0:09
  2. Block 02 6:40
    Running 2 3:42
    v median −0:09
    50m Sled Push 2:58
    v median −0:04
  3. Block 03 9:19
    Running 3 4:01
    v median −0:10
    50m Sled Pull 5:18
    v median −0:27
  4. Block 04 8:12
    Running 4 4:10
    v median −0:05
    80m Burpee Broad Jump 4:02
    v median −0:40
  5. Block 05 8:25
    Running 5 4:14
    v median −0:05
    1000m Row 4:11
    v median −0:19
  6. Block 06 7:07
    Running 6 4:10
    v median −0:08
    200m Farmers Carry 2:57
    v median +0:43
  7. Block 07 15:08
    Running 7 4:54
    v median +0:32
    100m Sandbag Lunges 10:14
    v median +4:55
  8. Block 08 15:08
    Running 8 6:23
    v median +0:21
    Wall Balls 8:45
    v median +1:53

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:27 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333