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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Dan Warren

AUS M 30-34 n = 129
Finish · net time
1:14:39
−4:40 v median 1:19:19
Men
44/129
30-34
17/41
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
53/129
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
83/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:14
    v median +0:00
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 6:56
    Running 2 4:24
    v median +0:01
    50m Sled Push 2:32
    v median −0:18
  3. Block 03 10:36
    Running 3 4:58
    v median +0:10
    50m Sled Pull 5:38
    v median −0:38
  4. Block 04 8:26
    Running 4 4:47
    v median −0:03
    80m Burpee Broad Jump 3:39
    v median −0:32
  5. Block 05 9:04
    Running 5 4:51
    v median −0:08
    1000m Row 4:13
    v median −0:13
  6. Block 06 6:49
    Running 6 4:43
    v median −0:05
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 10:05
    Running 7 5:04
    v median +0:08
    100m Sandbag Lunges 5:01
    v median −0:03
  8. Block 08 11:04
    Running 8 5:28
    v median −0:28
    Wall Balls 5:36
    v median −0:35

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129