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Athlete New Zealand

Zephyr Hawkins

Since 2025, Zephyr Hawkins has raced HYROX 4 times, every one in the men's Individual Pro. The fastest of 4 is 1:17:15 at Melbourne 2025, 331st of 740 men, faster than 55% of the field.

Best finish, by category
Individual Pro · Men
1:17:15
Melbourne 2025

Progress against the field

From Bangkok 1 2026 to Sydney 2026, Zephyr Hawkins got 3:04 faster than the field.

The clock says 6:06 faster, but the races themselves got 3:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:20:03
    372/556
    Beat 33%
    ↑ 103 days after Bangkok 1 2026 3:04 better than the field Why ↓

    3:04 better than the field: 6:06 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:26:09
    190/444
    Beat 57%
  3. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:23:16
    111/251
    Beat 56%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:17:15 PB
    331/740
    Beat 55%

Personal bests, by station

4:05
Melbourne 2025
3:47
Sydney 2026
4:15
Sydney 2026
4:36
Melbourne 2025
4:27
Sydney 2026
2:10
Bangkok 1 2026
5:32
Auckland 2026
5:46
Sydney 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:05
50m Sled Push
5:42 3:47
50m Sled Pull
6:30 4:15
80m Burpee Broad Jump
6:26 4:36
1000m Row
5:05 4:27
200m Farmers Carry
2:25 2:10
100m Sandbag Lunges
6:31 5:32
Wall Balls
7:33 5:46