The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Zephyr Hawkins crossed the line in 1:17:15: 331st of 740 men, faster than 55% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 43% on the stations. On the sandbag lunges the field had the edge, by 1:25.
The fastest of 4 finishes in the Pro division for Zephyr Hawkins.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:09v median −0:11
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Block 02 7:39Running 2 3:40v median −0:26
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Block 03 9:41Running 3 4:13v median −0:15
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Block 04 8:44Running 4 4:08v median −0:22
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Block 05 8:57Running 5 4:18v median −0:18
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Block 06 6:19Running 6 4:04v median −0:25
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Block 07 10:45Running 7 4:14v median −0:17
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Block 08 11:39Running 8 5:09v median −0:17
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.