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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Zephyr Hawkins

NZL M 30-34 n = 556
Finish · net time
1:20:03
+5:21 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
372/556
30-34
94/129
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
216/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
487/556
Rank

The race, in words

Zephyr Hawkins finished 372nd of 556 men in the Pro division at Sydney 2026, in 1:20:03.

The burpee broad jumps cost the most time: 1:32 slower than the median.

The field ran 3:02 faster at Sydney 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:40
    v median +0:04
    1000m SkiErg 4:06
    v median −0:06
  2. Block 02 7:52
    Running 2 4:05
    v median +0:15
    50m Sled Push 3:47
    v median +0:54
  3. Block 03 8:36
    Running 3 4:21
    v median +0:18
    50m Sled Pull 4:15
    v median −0:17
  4. Block 04 10:03
    Running 4 4:27
    v median +0:21
    80m Burpee Broad Jump 5:36
    v median +1:32
  5. Block 05 8:58
    Running 5 4:31
    v median +0:19
    1000m Row 4:27
    v median +0:04
  6. Block 06 6:41
    Running 6 4:30
    v median +0:24
    200m Farmers Carry 2:11
    v median +0:12
  7. Block 07 10:29
    Running 7 4:38
    v median +0:28
    100m Sandbag Lunges 5:51
    v median +1:02
  8. Block 08 12:12
    Running 8 6:26
    v median +0:29
    Wall Balls 5:46
    v median −0:14

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
1:00
0:45 0:15
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:29 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 8
Other races by Zephyr Hawkins
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556