Skip to content
Athlete Australia

Patrick Ramos

Patrick Ramos has raced HYROX 8 times at 6 events since 2024, in 4 categories, with the men's Individual Pro and the mixed Relay 3 times each. 1:24:01 at Sydney 2026 is the fastest of 2 in the men's Individual Pro, 421st of 556 men. On the clock, that is 1:19 faster than the first of them, at Auckland 2026.

Best finish, by category
Individual Pro · Men
1:24:01
Sydney 2026
Doubles Pro · Men
1:04:08
Sydney 2025
Individual Open · Men
1:17:52
Sydney 2024

Progress against the field

From Auckland 2026 to Sydney 2026, the field gained 7:02 on Patrick Ramos.

The clock says 1:19 faster, but the races themselves got 8:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:24:01 PB
    421/556
    Beat 24%
    ↑ 153 days after Auckland 2026 7:02 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 8:21 faster for everyone, so 7:02 was lost on the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:25:20
    120/251
    Beat 52%
  3. Sydney
    4 Jul 2025
    Relay · Mixed
    59:55
    13/294
    Beat 96%
  4. Sydney
    4 Jul 2025
    Doubles Pro · Men
    1:04:08 PB
    64/253
    Beat 75%
  5. Sydney
    27 Jul 2024
    Relay · Mixed
    1:06:37
    7/97
    Beat 93%
  6. Sydney
    27 Jul 2024
    Individual Open · Men
    1:17:52 PB
    236/696
    Beat 66%
  7. Melbourne
    Date unknown
    Individual Pro · Men
    DNF
    —
  8. Melbourne
    Date unknown
    Relay · Mixed
    1:03:21
    5/87
    Beat 94%

Personal bests, by station

3:52
Sydney 2025
1:49
Sydney 2025
4:11
Sydney 2025
2:01
Sydney 2025
4:09
Sydney 2025
1:38
Sydney 2025
3:37
Sydney 2025
3:35
Sydney 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:34
50m Sled Push
3:16 3:03
50m Sled Pull
7:53 5:08
80m Burpee Broad Jump
3:36 3:19
1000m Row
5:01 4:32
200m Farmers Carry
3:10 1:51
100m Sandbag Lunges
8:36 4:52
Wall Balls
7:11 6:53