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Athlete Australia

Luke Woodgate

Since 2025, Luke Woodgate has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Pro and the men's Individual Open twice each. 1:26:36 at Sydney 2026 is the fastest of 2 in the men's Individual Pro, 449th of 556 men. On the clock, that is 8:03 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Pro · Men
1:26:36
Sydney 2026
Individual Open · Men
1:20:18
Melbourne 2025
Doubles Open · Men
1:04:00
Sydney 2026

Progress against the field

From Sydney 2025 to Sydney 2026, Luke Woodgate got 4:32 faster than the field.

The clock says 8:03 faster, but the races themselves got 3:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:04:00 PB
    122/598
    Beat 80%
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:26:36 PB
    449/556
    Beat 19%
    ↑ 362 days after Sydney 2025 4:32 better than the field Why ↓

    4:32 better than the field: 8:03 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:20:27
    263/557
    Beat 53%
  4. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:34:39
    270/333
    Beat 19%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:20:18 PB
    827/2118
    Beat 61%

Personal bests, by station

3:47
Sydney 2026
1:29
Sydney 2026
2:27
Sydney 2026
2:31
Sydney 2026
4:04
Sydney 2026
1:09
Sydney 2026
3:06
Sydney 2026
3:57
Sydney 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:14 4:03
50m Sled Push
3:40 2:04
50m Sled Pull
8:39 4:06
80m Burpee Broad Jump
6:42 5:24
1000m Row
4:33 4:24
200m Farmers Carry
2:37 1:41
100m Sandbag Lunges
5:51 4:18
Wall Balls
8:59 5:44