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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Luke Woodgate

AUS M 35-39 n = 333
Finish · net time
1:34:39
+13:52 v median 1:20:47
Men
270/333
35-39
58/69
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
120/333
Rank
Biggest loss
50m Sled Pull
+2:54
v median
305/333
Rank

The race, in words

1:34:39 at Sydney 2025 put Luke Woodgate 270th of 333 men in the Pro division.

If there was time left out there, it was on the sled pull, 2:54 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:00
    v median +0:28
    1000m SkiErg 4:03
    v median −0:06
  2. Block 02 7:34
    Running 2 4:23
    v median +0:32
    50m Sled Push 3:11
    v median +0:09
  3. Block 03 13:27
    Running 3 4:48
    v median +0:37
    50m Sled Pull 8:39
    v median +2:54
  4. Block 04 11:38
    Running 4 4:56
    v median +0:41
    80m Burpee Broad Jump 6:42
    v median +2:00
  5. Block 05 9:37
    Running 5 5:04
    v median +0:45
    1000m Row 4:33
    v median +0:03
  6. Block 06 7:43
    Running 6 5:06
    v median +0:48
    200m Farmers Carry 2:37
    v median +0:23
  7. Block 07 10:56
    Running 7 5:06
    v median +0:44
    100m Sandbag Lunges 5:50
    v median +0:31
  8. Block 08 16:18
    Running 8 7:19
    v median +1:17
    Wall Balls 8:59
    v median +2:07

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:21
0:48 0:33
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:38
1:29 0:09
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:28 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 6
Other races by Luke Woodgate
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333