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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Luke Woodgate

AUS M 40-44 n = 556
Finish · net time
1:26:36
+11:54 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
449/556
40-44
51/61
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
302/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
492/556
Rank

The race, in words

1:26:36 at Sydney 2026 put Luke Woodgate 449th of 556 men in the Pro division.

The burpee broad jumps cost the most time: 1:38 slower than the median.

Athletes who raced both Sydney 2026 and Sydney 2025 were 3:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:26
    v median +0:50
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 8:07
    Running 2 4:27
    v median +0:37
    50m Sled Push 3:40
    v median +0:47
  3. Block 03 10:25
    Running 3 4:37
    v median +0:34
    50m Sled Pull 5:48
    v median +1:16
  4. Block 04 10:26
    Running 4 4:44
    v median +0:38
    80m Burpee Broad Jump 5:42
    v median +1:38
  5. Block 05 9:19
    Running 5 4:54
    v median +0:42
    1000m Row 4:25
    v median +0:02
  6. Block 06 7:13
    Running 6 4:48
    v median +0:42
    200m Farmers Carry 2:25
    v median +0:26
  7. Block 07 10:42
    Running 7 4:51
    v median +0:41
    100m Sandbag Lunges 5:51
    v median +1:02
  8. Block 08 13:54
    Running 8 7:21
    v median +1:24
    Wall Balls 6:33
    v median +0:33

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:54
0:37 0:17
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:30
1:17 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 9
Other races by Luke Woodgate
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556